The gym is equipped with a large variety of fitness and resistance machines, both pin and plate loaded and a wide selection of free weights.
There is a dedicated boxing area with punch bags and a high tech weight lifting area for those focused on strength and conditioning.
Treadmills, assault bikes and cross trainers are available to provide a varied and high intensity training session.
Gym equipment includes:
- Over 45 fitness machines
- Free weights
- Boxing area
- Resistance machines
- Cross Trainers
Memberships start from as little as £29/month.
- Full gym access
- Unlimited use
- Easy booking/check-in system
- No contract or joining fee
- Changing facilities on site
Special discount memberships available:
- 15% Student discount – Valid student card must be provided
- 30% NHS discount – Valid blue card must be provided
- 20% Corporate/Groups discount – Contact management for more info
Bespoke fitness plans, delivered and supported through an easy to use workout video app, nutritional advice and support, fitness tracking and accountability with weekly check in’s and messaging with an assigned trainer.
Plans are 100% tailored for individual goals such as strength and conditioning, improving fitness levels, weight-loss or even sports rehabilitation.
Packages start from £55 per Month Direct Debit
Mentored Membership includes:
- Bespoke plans with full video supported workouts
- Easy to use app
- Strength, weight-loss or sports specific plans
- Weekly online check in with dedicated coach
- Nutrition advice and support
- Photo, measurements and weigh in tracking
- Fitness testing